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Watch your thoughts; They become words. Watch your words; They become deeds. Watch your deeds; They become habits. Watch your habits; They become character. Watch your character; It becomes your destiny.

Lao Tzu

Everyone is born to be a success; We believe that you can successfully achieve the following.
It is our passion to motivate you to love, laugh and live with success!
  • People are okay as they are
  • People already have all the resources within them to achieve what they want
  • People always make the best choice they could at the time
  • Everything happened has a positive intention
  • Change is inevitable

Unlike traditional therapy, which was usually focused on the past and on uncovering the deeper ‘root cause’ of clients’ problems, we instead focus on future solutions and to help develop a fresh perspective, new skills and habits that are needed to overcome current challenges and to move on to the future. In other words, there is nothing wrong with our client’s past. Everything happened in our past has a purpose for our life and there is no need to feel guilty about your past experiences. We believe that our wisdom and intelligence lie dormant in our subconscious mind. What is important in the present is to embrace change and advance to our future with a vision.

Every adversity has the seed of an equivalent benefit.

- Napoleon Hill





S.W.I.F.T. Transformation is associated with the integration of five modalities, including senses, word, imagination, faith and thought. It contains five easy steps that anyone can grasp. In coaching clients, we work toward achieving specific goals or wishes by practicing these steps on a daily basis.

To set yourself up to achieve a specific goal, you must first step into to zone. Ask yourself, “How would I feel if my goal is accomplished now?” Imagine all the emotions that would accompany a wish fulfilled. You must truly believe these feelings!

Surely, you’ve heard of the “placebo effect,” or the expression, “fake it ’til you make it.” The truth is there is real science behind what your mind is capable of doing with belief in something that feels (to our senses) true. The reason beyond this is fascinating: our minds do not distinguish between internal feelings and external sense-perception. As a result, we can fool our mind by assuming an internal feeling through imagination-- our mind will treat such feeling as true and as part of our reality.

How might we apply these learnings to positive intention setting and charting our own destinies? By integrating the five modalities, we can make transformation possible.

When we are no longer able to change a situation, we are challenged to change ourselves.

- Viktor Frankl

Try this yourself: Think of a goal you wish for and keep it in the front of your mind. Then, use your imagination to bring the future in the present moment. This will feel real as you include each of the five senses. You must see it, feel it, hear it! Go through some or all of the following exercise:

1. Think from (not of) the wish fulfilled

2. Imagine the end result (see it, hear it, and feel it)

3. Fake it, make it, and become it

4. Believe it is possible

5. Declare your wish has come true

Before going to bed, or upon arising in the morning, repeat the above exercise. The secret is that you have to believe this is possible and repeatedly declare in front of a mirror that your goal is accomplished.